Yoga & Wellness

Our Foundation in Yoga

Our foundation is built upon the four classical paths of yoga, each offering a unique yet interconnected approach to self-realization. By integrating these ancient disciplines, we support a holistic path where the body, heart, intellect, and actions are aligned with the higher Self.

Ashtanga Yoga

Ashtanga (Dhyana) Yoga

Emphasizes discipline, meditation, and inner stillness. It is the path of self-mastery through the eight limbs of yoga, guiding the practitioner toward mental clarity and spiritual insight.

Karma Yoga

Karma Yoga

The path of selfless service transforms everyday actions into offerings, dissolving ego through service without attachment.

Bhakti Yoga

Bhakti Yoga

Opens the heart through devotion, chanting, prayer, and surrender to the divine, fostering deep emotional connection and spiritual fulfillment.

Jnana Yoga

Jnana Yoga

Is the path of wisdom and discernment, rooted in scriptural study and self-inquiry, leading to the realization of the non-dual truth (Advaita).

Drop the Class

  • Style: Hatha, Astanga Vinyasa, Yin
  • Level: Beginner - Advance
  • Duration: 1 hr 30 minutes
  • Fee: 500 INR

The Drop-In Yoga Classes at Tattva Dhaam are perfect for anyone looking to join a single session of guided practice. Open to all levels, these classes include Asanas, Pranayama, and Relaxation — offering a refreshing way to energize your body and calm your mind.

Extra Activities:

  1. Kalaripayattu basic training
  2. Indian semi-classical dance

Yoga Vacation (Minimum 3 Days)

  • Per day 2 yoga classes
  • 3 nutritious vegetarian meals per day
  • Accommodation (AC / Non-AC)
  • Sightseeing, Ashram & Temple visit
  • Complimentary Massage
  • Traditional Martial Art Training (Kalaripayattu)
  • Indian Semi-Classical Performance
  • Meditation / Sound Healing
  • Yoga Philosophy
  • Fee: 200 Euro / 3 Days