Ashtanga (Dhyana) Yoga
Emphasizes discipline, meditation, and inner stillness. It is the path of self-mastery through the eight limbs of yoga, guiding the practitioner toward mental clarity and spiritual insight.
Our foundation is built upon the four classical paths of yoga, each offering a unique yet interconnected approach to self-realization. By integrating these ancient disciplines, we support a holistic path where the body, heart, intellect, and actions are aligned with the higher Self.
Emphasizes discipline, meditation, and inner stillness. It is the path of self-mastery through the eight limbs of yoga, guiding the practitioner toward mental clarity and spiritual insight.
The path of selfless service transforms everyday actions into offerings, dissolving ego through service without attachment.
Opens the heart through devotion, chanting, prayer, and surrender to the divine, fostering deep emotional connection and spiritual fulfillment.
Is the path of wisdom and discernment, rooted in scriptural study and self-inquiry, leading to the realization of the non-dual truth (Advaita).
The Drop-In Yoga Classes at Tattva Dhaam are perfect for anyone looking to join a single session of guided practice. Open to all levels, these classes include Asanas, Pranayama, and Relaxation — offering a refreshing way to energize your body and calm your mind.